Are you struggling with declining health, productivity, poor performance, or just feeling stressed and overwhelmed? Are you eating and sleeping poorly or dealing with declining clarity and poor decision making?

If you’re seeking secrets for optimal hormonal balance and gut health, for stress reduction and burnout recovery and prevention strategies, for increasing mental fitness and productivity in the workplace and in your personal life, and restoration of self-motivation and confidence, then let’s get started and finally start changing the script on today's conventional healthcare system.

I've come full circle in my healthcare career as a veteran clinical advisor, respected, thought leader in the healthcare industry spanning direct Nursing care, local and regional healthcare system operations, healthcare IT and informatics and currently digital health engagement, innovation and strategy.

After many years of helping organizations create systems and processes to improve the health of patients and our overall healthcare system, I made the decision to leverage my knowledge, experiences, and passion to finally create my own system to start making real impact and inroads effectively healing others instead of perpetuating the status quo and draining our healthcare system.

The broad, yet unique set of learnings and experiences gained throughout my 25+ years in Healthcare have validated for me, the necessary changes needed in order to effectively improve patient outcomes while slowing the staggering rise of chronic conditions and obesity, and it starts with understanding how to heal people.... Not just care and support them, but to heal them from inside out, as a holistic individual rather than a compartmentalized set of human systems.

With extensive trainings from the International Coaching Federation (ICF) and the Institute of Functional Medicine (IFM), I'm using a root-cause approach to healing that leverages the fundamentals asking "why are you having these symptoms" instead of having symptoms being managed with prescriptions or invasive procedures.

Working with me as your executive wellness coach is a journey of self-discovery to get to a point where you can balance your physical, mental, social, emotional, and even spiritual states of health. I help senior leaders achieve success in implementing positive, long-lasting healthy lifestyle habits that create balance between your work and personal life, empowering you to thrive in all areas.

• Step 1: Book a free strategy conversation to determine if we are a right fit for your needs.

• Step 2: If it's determined that we'll partner together, select the appropriate Functional Coaching Program and complete an in-depth on-line health assessment.

• Step 3: Schedule an initial Functional Medicine Private Consultation -75-90 minutes.

• Step 4: Complete any specialized lab tests if needed (costs of lab are additional).

• Step 5: Schedule the Review and Analysis Visit to discuss findings and initial wellness plan.

• Step 6: Schedule the Wellness Plan Review visit to review personalized plan and set up your schedule for private 1:1 coaching sessions.

Once enrolled in one of our coaching programs, you will be expected to be committed and show up for all of your scheduled sessions, complete necessary action items and commit to your health journey for the duration of your program.

Provide accurate information on any current medications, dietary supplementation and general intake and lifestyle behaviors. Bring any previous lab results obtained within 6-12 months of your scheduled appointment.

The client understands that successful coaching requires a co-active collaborative approach between client and coach. In the coaching relationship, the coach plays the role of a facilitator of change, but it is the client's responsibility to enact or bring about the change. If the client believes the coaching is not working as desired, the client will communicate and take action to return the power to the coaching relationship.